1. Start, Settings, Apps, Startup
2. Switch Off anything you don’t need the moment you sign in
3. Not sure? Task Manager, Startup apps tab, shows each app’s Startup impact (Low, Medium or High)
4. Start with the High impact ones, and keep your security app on
The app names in the video are examples.
Source: Microsoft Support, Configure Startup applications in Windows: https://support.microsoft.com/en-us/windows/configure-startup-applications-in-windows-115a420a-0bff-4a6f-90e0-1934c844e473
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